Month: January 2019

a white bowl filled with chocolate raspberry overnight breakfast porridge

Chocolate Raspberry Overnight Breakfast Porridge

Chocolate Raspberry Overnight Breakfast Porridge is the perfect way to start the day! This keto-friendly, low carb creamy, pudding-like cereal is full of good fats and seeds, and will keep you going all day. It’s the perfect blend of breakfast and dessert with crunchy textures and toppings. Best Overnight Oats […]

Harissa Spiced Carrot & Parsnip Fries

An easy gluten-free and lower-carb side dish, roast carrots and parsnips are naturally elevated in the oven due to carmelization. The addition of harissa, an African chilli spice blend, adds heat to give what could be otherwise a bland vegetable. Parsnips have always been one of those vegetable items that […]

Gluten-free Kung Pao Brussels Sprouts

A sticky, spicy, sweet, Kung Pao sauce without the gluten and sugar? You’d better believe it. Charred sprouts pair with this classic Chinese sauce to create the ultimate in at-home take-out. This may even fit into your keto diet depending on your macros. When I was in college, I took […]

Homemade Healthier Hoisin Sauce

This version of hoisin is gluten-free, sugar-free, and fits into your keto diet, opening up so many Chinese take-out options that you can now make at home. This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Gluten-free Hoisin Sauce Recipe – […]