Month: September 2019

low carb casseroles

20 Low Carb Comforting Casseroles

When I was in my younger years, I mocked casseroles as the antiquated meal of the bored 50s housewife. I scoffed at it, turned up my nose. But now, as a working mother, I see the light. We all have days where we need a little food-based TLC. Be it […]

a loaf of irish soda bread with butter

Low Carb Irish Soda Bread

Low Carb Irish Soda Bread is a hearty, rustic keto-friendly alternative using almond and coconut flours. This soda bread is the perfect accompaniment to soup or slices well for toast or sandwiches. Best Irish Soda Bread Recipe – Low Carb, Keto, Grain-free, Gluten-free, Sugar-free Sometimes I think I’m part hobbit. […]

cheesy chicken bacon broccoli casserole in a dish

Cheesy Chicken Bacon Broccoli Casserole

Cheesy Chicken Bacon Broccoli Casserole is the definition of comfort in casserole form: layers of chicken, bacon, broccoli, and cauliflower rice get wrapped in a savory cheese sauce. This easy week-night low carb dinner is enough to serve a crowd or provide plenty of left-overs to make your busy week […]

bowl of coconut yogurt with granola and berries

Crunchy Keto Grain-Free Granola

This Crunchy Keto Grain-Free Granola recipe is super simple to make with keto and low carb ingredients featuring toasted nuts, coconut, seeds, and hemp hearts.  Flavored with almond, vanilla, cinnamon, and cardamom, this crunchy granola makes for an easy breakfast or quick snack. Best Grain Free Crunchy Granola Recipe – […]