Tag: 30 minutes or less

easy low carb shrimp and cheesy cauliflower grits in a white bowl

Low Carb Shrimp & Cheesy Cauliflower “Grits”

This easy, low carb version of shrimp and grits is my take on the Cajun classic featuring shrimp smothered in a smokey, spicy sauce with cheesy keto cauliflower grits. This comfort food recipe is one the entire family will love, and makes for an easy weeknight dinner in 30 minutes […]

two egg muffins with a cup of coffee

Mediterranean Breakfast Egg Muffins

These Mediterranean Egg Muffins make breakfast a breeze! Easily portable for on-the-go mornings, these low carb, keto-friendly fluffy muffins are packed with vegetables and feta cheese making them a healthy option. Best Breakfast Egg Muffin Recipe – Low Carb, Keto, LCHF, Grain-free, Gluten-free, Sugar-free, Vegetarian I so rarely have time […]

a white bowl filled with shaved lemon parmesan brussels sprouts

Pan Roasted Lemon Parmesan Brussels Sprouts

An easy weeknight side, this Pan Roasted Lemon Parmesan Brussels Sprouts recipe will take this low carb, keto-friendly vegetable side dish to the next level. Pan seared sprouts are drizzled with a lemon garlic vinaigrette, shaved parmesan cheese, and toasted hazelnuts. Best Pan Roasted Brussels Sprouts Recipe – Low Carb, […]

a white bowl with roasted garlic mashed cauliflower and a tea towel

Roasted Garlic Goat Cheese Mashed Cauliflower

This Roasted Garlic & Goat Cheese Mashed Cauliflower is the ultimate in creamy, savory side dishes. If you’re eating low carb or keto, or simply want to switch it up, you won’t miss the potatoes in this luxurious version of the classic comfort food. Pairing beautifully with pork or beef, […]